Alex Maughan 35:11 row
7,530m
Meters
35:11.3
Time
2:20.1
Pace
432
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 695 |
| Drag Factor | 118 |
January 04, 2024 01:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:11.3 | 7,530m | 2:20.1 | 127 | 737 | 19 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 |
| 35:00.0 | 917m | 2:43.5 | 80 | 575 | 19 |
| 35:11.3 | 19m | 4:57.3 | 13 | 345 | 11 |
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Workout Graph
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