Alex Maughan 35:07 row
7,580m
Meters
35:07.4
Time
2:19.0
Pace
441
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 705 |
| Drag Factor | 117 |
January 08, 2024 02:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:07.4 | 7,580m | 2:19.0 | 130 | 748 | 19 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 |
| 35:00.0 | 851m | 2:56.2 | 64 | 519 | 18 |
| 35:07.4 | 13m | 4:44.6 | 15 | 352 | 8 |
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Workout Graph
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