Alex Maughan 36:04 row
7,689
Meters
36:04.8
Time
2:20.7
Pace
443
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 740 |
| Drag Factor | 118 |
January 14, 2024 00:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:04.8 | 7,689 | 2:20.7 | 125 | 736 | 443 | 20 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 21 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 21 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 21 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 21 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 21 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 21 |
| 35:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 19 |
| 36:04.8 | 139 | 3:53.0 | 28 | 388 | 7 | 15 |
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Workout Graph
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