Alex Maughan 36:38 row
7,776m
Meters
36:38.9
Time
2:21.3
Pace
449
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 752 |
| Drag Factor | 118 |
January 17, 2024 01:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:38.9 | 7,776m | 2:21.3 | 124 | 726 | 20 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 |
| 35:00.0 | 950m | 2:37.8 | 89 | 606 | 20 |
| 36:38.9 | 197m | 4:11.0 | 22 | 376 | 15 |
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Workout Graph
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