Alex Maughan 35:21 row
7,597m
Meters
35:21.9
Time
2:19.6
Pace
442
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 740 |
| Drag Factor | 118 |
January 21, 2024 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:21.9 | 7,597m | 2:19.6 | 129 | 742 | 21 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 |
| 35:00.0 | 863m | 2:53.8 | 67 | 529 | 19 |
| 35:21.9 | 41m | 4:27.0 | 18 | 363 | 11 |
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Workout Graph
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