Alex Maughan 35:21 row
7,596m
Meters
35:21.0
Time
2:19.6
Pace
437
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 733 |
| Drag Factor | 120 |
January 28, 2024 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:21.0 | 7,596m | 2:19.6 | 129 | 742 | 20 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 |
| 35:00.0 | 915m | 2:43.9 | 79 | 573 | 19 |
| 35:21.0 | 41m | 4:16.0 | 21 | 371 | 11 |
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Workout Graph
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