Alex Maughan 37:16 row
7,715
Meters
37:16.9
Time
2:24.9
Pace
440
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 750 |
| Drag Factor | 117 |
February 07, 2024 01:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:16.9 | 7,715 | 2:24.9 | 115 | 708 | 440 | 20 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 21 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 21 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 21 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 21 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 21 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 21 |
| 35:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 17 |
| 37:16.9 | 290 | 3:56.0 | 27 | 368 | 14 | 15 |
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Workout Graph
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