Alex Maughan 37:16 row
7,715m
Meters
37:16.9
Time
2:24.9
Pace
440
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 750 |
| Drag Factor | 117 |
February 07, 2024 01:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:16.9 | 7,715m | 2:24.9 | 115 | 695 | 20 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 |
| 35:00.0 | 818m | 3:03.3 | 57 | 495 | 17 |
| 37:16.9 | 290m | 3:56.0 | 27 | 391 | 15 |
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Workout Graph
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