Alex Maughan 36:47 row
7,559
Meters
36:47.6
Time
2:26.0
Pace
424
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 762 |
| Drag Factor | 118 |
February 11, 2024 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:47.6 | 7,559 | 2:26.0 | 112 | 691 | 424 | 20 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 21 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 21 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 21 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 21 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 21 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 22 |
| 35:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 19 |
| 36:47.6 | 217 | 4:07.9 | 23 | 368 | 11 | 16 |
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Workout Graph
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