Alex Maughan 36:36 row
7,782m
Meters
36:36.9
Time
2:21.1
Pace
446
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 758 |
| Drag Factor | 118 |
February 16, 2024 01:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:36.9 | 7,782m | 2:21.1 | 124 | 728 | 20 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 |
| 35:00.0 | 932m | 2:40.9 | 84 | 588 | 19 |
| 36:36.9 | 216m | 3:44.3 | 31 | 406 | 15 |
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Workout Graph
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