Alex Maughan 35:21 row
7,646m
Meters
35:21.9
Time
2:18.7
Pace
442
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 757 |
| Drag Factor | 118 |
March 11, 2024 01:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:21.9 | 7,646m | 2:18.7 | 131 | 750 | 21 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 |
| 35:00.0 | 956m | 2:36.9 | 91 | 611 | 20 |
| 35:21.9 | 42m | 4:20.7 | 20 | 367 | 14 |
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Workout Graph
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