Alex Maughan 38:32 row
8,006
Meters
38:32.5
Time
2:24.4
Pace
457
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 823 |
| Drag Factor | 117 |
March 17, 2024 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:32.5 | 8,006 | 2:24.4 | 116 | 699 | 457 | 21 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 19 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 22 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 22 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 22 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 22 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 23 |
| 35:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 21 |
| 38:32.5 | 496 | 3:34.2 | 36 | 422 | 24 | 17 |
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Workout Graph
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