Alex Maughan 36:58 row

8,004m

Meters

36:58.4

Time

2:18.5

Pace

472

Calories

Average Watts132
Calories Per Hour752
Stroke Rate21
Stroke Count808
Drag Factor118

March 19, 2024 13:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
36:58.4 8,004m 2:18.5 132 752 21
5:00.0 1,107m 2:15.5 141 784 22
10:00.0 1,128m 2:12.9 149 812 22
15:00.0 1,135m 2:12.1 152 821 22
20:00.0 1,142m 2:11.3 154 831 23
25:00.0 1,175m 2:07.6 168 878 23
30:00.0 1,170m 2:08.2 166 871 23
35:00.0 878m 2:50.8 70 541 20
36:58.4 269m 3:40.0 33 413 17

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Workout Graph

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