5,819m row on October 31, 2021

Ian Thompson 5,819m row

5,819m

Meters

27:50.5

Time

2:23.5

Pace

328

Calories

Average Watts	118
Calories Per Hour	707

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2k indoor rowing program week 1, session 2. Includes 4 min warm up and rests