45:30.0 row on November 04, 2021

Ian Thompson 45:30.0 row

8,318

Meters

45:30.0

Time

2:44.1

Pace

434

Calories

Average Watts	79
Calories Per Hour	572

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2k rowing plan - week 1, day ??