Catherine Amman 30:00 row
5,566m
Meters
30:00.0
Time
2:41.6
Pace
290
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 27 |
November 05, 2010 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,566m | 2:41.6 | 83 | 584 | 27 |
| 6:00.0 | 1,095m | 2:44.3 | 79 | 571 | 27 |
| 12:00.0 | 1,101m | 2:43.4 | 80 | 575 | 28 |
| 18:00.0 | 1,101m | 2:43.4 | 80 | 575 | 28 |
| 24:00.0 | 1,116m | 2:41.2 | 83 | 587 | 28 |
| 30:00.0 | 1,153m | 2:36.1 | 92 | 616 | 28 |