Catherine Amman 2500m row
2,500
Meters
14:29.8
Time
2:53.9
Pace
125
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 26 |
November 06, 2010 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:29.8 | 2,500 | 2:53.9 | 66 | 528 | 125 | 26 |
| 2:52.3 | 500 | 2:52.3 | 68 | 535 | 25 | 26 |
| 2:53.5 | 1,000 | 2:53.5 | 67 | 530 | 25 | 26 |
| 2:54.8 | 1,500 | 2:54.8 | 66 | 525 | 25 | 26 |
| 2:55.6 | 2,000 | 2:55.6 | 65 | 522 | 25 | 26 |
| 2:53.7 | 2,500 | 2:53.7 | 67 | 529 | 25 | 27 |