Catherine Amman 1000m row
1,000
Meters
5:24.2
Time
2:42.1
Pace
50
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 28 |
November 09, 2010 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:24.2 | 1,000 | 2:42.1 | 82 | 582 | 50 | 28 |
| 1:06.3 | 200 | 2:45.7 | 77 | 564 | 10 | 28 |
| 1:03.8 | 400 | 2:39.5 | 86 | 596 | 10 | 28 |
| 1:04.8 | 600 | 2:42.0 | 82 | 583 | 10 | 29 |
| 1:04.7 | 800 | 2:41.7 | 83 | 584 | 10 | 28 |
| 1:04.6 | 1,000 | 2:41.5 | 83 | 585 | 10 | 28 |