Catherine Amman 15:07 row
2,820m
Meters
15:07.9
Time
2:40.9
Pace
147
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 28 |
November 23, 2011 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.9 | 2,820m | 2:40.9 | 84 | 588 | 28 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 28 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 29 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 30 |
| 15:07.9 | 22m | 2:59.5 | 60 | 508 | 8 |