Catherine Amman 1x500m/1:00r row
500m
Meters
2:55.3
Time
2:55.3
Pace
25
Calories
| Rest Distance | 378m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 878m |
| Overall Time | 3:55.3 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 27 |
September 17, 2021 09:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.3 | 500m | 2:55.3 | 65 | 523 | 27 | |
| 2:55.3 | 500m | 2:55.3 | 65 | 523 | 27 | |
| r378m |