Catherine Amman 5000m row
5,000m
Meters
29:53.5
Time
2:59.3
Pace
250
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 25 |
September 27, 2021 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:53.5 | 5,000m | 2:59.3 | 61 | 508 | 25 |
| 6:01.1 | 1,000m | 3:00.5 | 59 | 504 | 25 |
| 5:59.8 | 2,000m | 2:59.9 | 60 | 506 | 25 |
| 5:57.8 | 3,000m | 2:58.9 | 61 | 510 | 25 |
| 5:57.5 | 4,000m | 2:58.7 | 61 | 510 | 26 |
| 5:57.2 | 5,000m | 2:58.6 | 61 | 511 | 26 |