Catherine Amman 16:29 row
3,019m
Meters
16:29.5
Time
2:43.8
Pace
156
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 26 |
October 18, 2021 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:29.5 | 3,019m | 2:43.8 | 80 | 573 | 26 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 26 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 27 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 27 |
| 16:29.5 | 276m | 2:42.1 | 82 | 582 | 25 |