Catherine Amman 30:00 row
5,474m
Meters
30:00.0
Time
2:44.4
Pace
284
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 27 |
October 26, 2021 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,474m | 2:44.4 | 79 | 571 | 27 |
| 6:00.0 | 1,084m | 2:46.0 | 76 | 563 | 27 |
| 12:00.0 | 1,096m | 2:44.2 | 79 | 571 | 27 |
| 18:00.0 | 1,084m | 2:46.0 | 76 | 563 | 27 |
| 24:00.0 | 1,107m | 2:42.6 | 81 | 580 | 28 |
| 30:00.0 | 1,105m | 2:42.8 | 81 | 578 | 28 |