Catherine Amman 5000m row
5,000m
Meters
28:25.8
Time
2:50.5
Pace
255
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 26 |
November 18, 2021 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:25.8 | 5,000m | 2:50.5 | 71 | 542 | 26 |
| 5:45.0 | 1,000m | 2:52.5 | 68 | 534 | 26 |
| 5:39.5 | 2,000m | 2:49.7 | 72 | 546 | 27 |
| 5:40.5 | 3,000m | 2:50.2 | 71 | 544 | 27 |
| 5:42.7 | 4,000m | 2:51.3 | 70 | 539 | 27 |
| 5:38.1 | 5,000m | 2:49.0 | 72 | 549 | 28 |