Catherine Amman 5000m row
5,000
Meters
27:53.3
Time
2:47.3
Pace
256
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 27 |
November 23, 2021 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:53.3 | 5,000 | 2:47.3 | 75 | 557 | 27 |
| 5:41.5 | 1,000 | 2:50.7 | 70 | 541 | 26 |
| 5:34.7 | 2,000 | 2:47.3 | 75 | 557 | 27 |
| 5:37.2 | 3,000 | 2:48.6 | 73 | 551 | 27 |
| 5:32.1 | 4,000 | 2:46.0 | 76 | 563 | 28 |
| 5:27.8 | 5,000 | 2:43.9 | 79 | 573 | 28 |