Catherine Amman 5000m row
5,000m
Meters
28:33.6
Time
2:51.3
Pace
255
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 26 |
November 26, 2021 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:33.6 | 5,000m | 2:51.3 | 70 | 539 | 26 |
| 5:43.8 | 1,000m | 2:51.9 | 69 | 537 | 26 |
| 5:41.0 | 2,000m | 2:50.5 | 71 | 543 | 27 |
| 5:40.3 | 3,000m | 2:50.1 | 71 | 544 | 27 |
| 5:42.7 | 4,000m | 2:51.3 | 70 | 539 | 27 |
| 5:45.9 | 5,000m | 2:52.9 | 68 | 532 | 27 |