Catherine Amman 10000m row
10,000
Meters
58:13.8
Time
2:54.6
Pace
508
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 26 |
November 28, 2021 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:13.8 | 10,000 | 2:54.6 | 66 | 525 | 508 | 26 |
| 11:44.6 | 2,000 | 2:56.1 | 64 | 520 | 101 | 26 |
| 11:36.7 | 4,000 | 2:54.1 | 66 | 527 | 102 | 27 |
| 11:47.8 | 6,000 | 2:56.9 | 63 | 517 | 101 | 27 |
| 11:46.3 | 8,000 | 2:56.5 | 64 | 518 | 101 | 27 |
| 11:18.4 | 10,000 | 2:49.6 | 72 | 546 | 103 | 28 |