Catherine Amman 5000m row
5,000
Meters
29:24.6
Time
2:56.4
Pace
251
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 26 |
December 03, 2021 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:24.6 | 5,000 | 2:56.4 | 64 | 519 | 251 | 26 |
| 5:59.9 | 1,000 | 2:59.9 | 60 | 506 | 50 | 26 |
| 5:52.9 | 2,000 | 2:56.4 | 64 | 519 | 50 | 26 |
| 5:49.7 | 3,000 | 2:54.8 | 65 | 525 | 51 | 27 |
| 5:51.1 | 4,000 | 2:55.5 | 65 | 522 | 50 | 27 |
| 5:50.9 | 5,000 | 2:55.4 | 65 | 523 | 50 | 27 |