Catherine Amman 5000m row
5,000m
Meters
29:19.8
Time
2:55.9
Pace
251
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 26 |
December 05, 2021 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:19.8 | 5,000m | 2:55.9 | 64 | 521 | 26 |
| 5:54.1 | 1,000m | 2:57.0 | 63 | 517 | 26 |
| 5:51.0 | 2,000m | 2:55.5 | 65 | 522 | 26 |
| 5:53.5 | 3,000m | 2:56.7 | 63 | 518 | 26 |
| 5:49.7 | 4,000m | 2:54.8 | 65 | 525 | 27 |
| 5:51.4 | 5,000m | 2:55.7 | 65 | 522 | 27 |