Catherine Amman 22:43 row
3,740m
Meters
22:43.1
Time
3:02.2
Pace
190
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 24 |
December 21, 2021 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.1 | 3,740m | 3:02.2 | 58 | 499 | 24 |
| 6:23.1 | 1,000m | 3:11.5 | 50 | 471 | 23 |
| 11:47.3 | 1,000m | 2:42.1 | 82 | 582 | 27 |
| 18:31.7 | 1,000m | 3:22.2 | 42 | 445 | 22 |
| 22:43.2 | 740m | 2:49.9 | 71 | 545 | 26 |