David George 5:00 row
771
Meters
5:00.0
Time
3:14.5
Pace
35
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 123 |
April 05, 2025 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 771 | 3:14.5 | 48 | 463 | 21 |
| 1:00.0 | 136 | 3:40.5 | 33 | 412 | 21 |
| 2:00.0 | 149 | 3:21.3 | 43 | 447 | 24 |
| 3:00.0 | 158 | 3:09.8 | 51 | 475 | 22 |
| 4:00.0 | 159 | 3:08.6 | 52 | 479 | 22 |
| 5:00.0 | 169 | 2:57.5 | 63 | 515 | 19 |
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Workout Graph
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