David George 5:00 row
826
Meters
5:00.0
Time
3:01.5
Pace
42
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 98 |
October 27, 2025 04:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 19 |
| 1:00.0 | 155 | 3:13.5 | 48 | 466 | 22 |
| 2:00.0 | 164 | 3:02.9 | 57 | 496 | 21 |
| 3:00.0 | 167 | 2:59.6 | 60 | 507 | 19 |
| 4:00.0 | 166 | 3:00.7 | 59 | 504 | 17 |
| 5:00.0 | 175 | 2:51.4 | 69 | 539 | 19 |
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Workout Graph
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