David George 5:00 row
767
Meters
5:00.0
Time
3:15.5
Pace
38
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 98 |
October 28, 2025 05:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 767 | 3:15.5 | 47 | 461 | 21 |
| 1:00.0 | 142 | 3:31.2 | 37 | 427 | 22 |
| 2:00.0 | 151 | 3:18.6 | 45 | 453 | 21 |
| 3:00.0 | 150 | 3:20.0 | 44 | 450 | 21 |
| 4:00.0 | 161 | 3:06.3 | 54 | 486 | 20 |
| 5:00.0 | 164 | 3:02.9 | 57 | 496 | 21 |
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Workout Graph
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