David George 5:47 row
976
Meters
5:47.5
Time
2:58.0
Pace
50
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 31 |
| Stroke Count | 172 |
| Drag Factor | 101 |
October 14, 2021 11:24:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:47.5 | 976 | 2:58.0 | 62 | 513 | 31 |
| 2:00.0 | 378 | 2:38.7 | 88 | 601 | 34 |
| 4:00.0 | 357 | 2:48.0 | 74 | 553 | 32 |
| 5:47.5 | 241 | 3:43.0 | 32 | 408 | 28 |
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10 Min by KREW/LiveRowing