David George 496m row

496

Meters

2:58.2

Time

2:59.6

Pace

24

Calories

Average Watts60
Calories Per Hour507
Stroke Rate26
Stroke Count78
Drag Factor105

November 26, 2021 19:04:22

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Mine 1000 by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
2:58.2 496 2:59.6 60 507 26
1:10.2 200 2:55.5 65 522 27
1:07.1 400 2:47.7 74 555 29
0:34.5 496 2:59.6 60 507 24

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Workout Graph

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