David George 7:18 row
306
Meters
7:18.2
Time
11:56.0
Pace
21
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 10 |
| Stroke Count | 48 |
| Drag Factor | 104 |
January 01, 2022 15:56:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.2 | 306 | 11:56.0 | 1 | 303 | 10 |
| 3:00.0 | 152 | 9:52.1 | 2 | 305 | 8 |
| 6:00.0 | 0 | ||||
| 7:18.2 | 155 | 4:12.2 | 22 | 375 | 22 |
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Sweet 15 by KREW/LiveRowing