David George 15:00 row
2,362
Meters
15:00.0
Time
3:10.5
Pace
116
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 98 |
January 02, 2022 13:41:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,362 | 3:10.5 | 51 | 474 | 21 |
| 3:00.0 | 441 | 3:24.0 | 41 | 441 | 22 |
| 6:00.0 | 475 | 3:09.4 | 51 | 477 | 21 |
| 9:00.0 | 476 | 3:09.0 | 52 | 478 | 21 |
| 12:00.0 | 481 | 3:07.1 | 53 | 483 | 22 |
| 15:00.0 | 491 | 3:03.2 | 57 | 495 | 20 |
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Sweet 15 by KREW/LiveRowing