David George 15:00 row
2,534
Meters
15:00.0
Time
2:57.5
Pace
127
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 22 |
| Stroke Count | 329 |
| Drag Factor | 102 |
January 03, 2022 13:20:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,534 | 2:57.5 | 62 | 515 | 22 |
| 3:00.0 | 492 | 3:02.9 | 57 | 496 | 23 |
| 6:00.0 | 495 | 3:01.8 | 58 | 500 | 22 |
| 9:00.0 | 513 | 2:55.4 | 65 | 523 | 23 |
| 12:00.0 | 519 | 2:53.4 | 67 | 530 | 22 |
| 15:00.0 | 515 | 2:54.7 | 66 | 525 | 21 |
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Workout Graph
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15 by KREW/LiveRowing