David George 15:00 row
2,316
Meters
15:00.0
Time
3:14.3
Pace
114
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 20 |
| Stroke Count | 313 |
| Drag Factor | 104 |
January 10, 2022 19:20:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,316 | 3:14.3 | 48 | 464 | 20 |
| 3:00.0 | 442 | 3:23.6 | 41 | 442 | 21 |
| 6:00.0 | 471 | 3:11.0 | 50 | 472 | 20 |
| 9:00.0 | 470 | 3:11.4 | 50 | 471 | 21 |
| 12:00.0 | 467 | 3:12.7 | 49 | 468 | 21 |
| 15:00.0 | 467 | 3:12.7 | 49 | 468 | 21 |
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Workout Graph
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15 by KREW/LiveRowing