David George 15:00 row
2,500
Meters
15:00.0
Time
3:00.0
Pace
125
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 103 |
January 11, 2022 11:50:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,500 | 3:00.0 | 60 | 506 | 21 |
| 3:00.0 | 483 | 3:06.3 | 54 | 486 | 21 |
| 6:00.0 | 499 | 3:00.3 | 60 | 505 | 21 |
| 9:00.0 | 499 | 3:00.3 | 60 | 505 | 22 |
| 12:00.0 | 506 | 2:57.8 | 62 | 514 | 21 |
| 15:00.0 | 512 | 2:55.7 | 64 | 521 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15 by KREW/LiveRowing