David George 15:00 row
2,520
Meters
15:00.0
Time
2:58.5
Pace
126
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 111 |
January 13, 2022 11:57:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,520 | 2:58.5 | 61 | 511 | 21 |
| 3:00.0 | 454 | 3:18.2 | 45 | 454 | 20 |
| 6:00.0 | 492 | 3:02.9 | 57 | 496 | 20 |
| 9:00.0 | 518 | 2:53.7 | 67 | 529 | 22 |
| 12:00.0 | 517 | 2:54.0 | 66 | 528 | 21 |
| 15:00.0 | 540 | 2:46.6 | 76 | 560 | 23 |
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15 by KREW/LiveRowing