David George 15:00 row
2,448
Meters
15:00.0
Time
3:03.8
Pace
121
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 111 |
January 14, 2022 10:53:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,448 | 3:03.8 | 56 | 493 | 20 |
| 3:00.0 | 468 | 3:12.3 | 49 | 469 | 21 |
| 6:00.0 | 476 | 3:09.0 | 52 | 478 | 22 |
| 9:00.0 | 491 | 3:03.2 | 57 | 495 | 21 |
| 12:00.0 | 502 | 2:59.2 | 61 | 509 | 19 |
| 15:00.0 | 512 | 2:55.7 | 64 | 521 | 20 |
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Workout Graph
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15 by KREW/LiveRowing