David George 16:00 row
2,711
Meters
16:00.0
Time
2:57.0
Pace
137
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 20 |
| Stroke Count | 327 |
| Drag Factor | 111 |
January 17, 2022 11:29:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 2,711 | 2:57.0 | 63 | 517 | 20 |
| 3:12.0 | 490 | 3:15.9 | 47 | 460 | 22 |
| 6:24.0 | 519 | 3:04.9 | 55 | 490 | 20 |
| 9:36.0 | 552 | 2:53.9 | 67 | 528 | 20 |
| 12:48.0 | 571 | 2:48.1 | 74 | 553 | 21 |
| 16:00.0 | 580 | 2:45.5 | 77 | 565 | 19 |
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Workout Graph
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16 by KREW/LiveRowing