David George 5:00 row
862
Meters
5:00.0
Time
2:54.0
Pace
42
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 113 |
March 07, 2022 11:21:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 23 |
| 1:00.0 | 135 | 3:42.2 | 32 | 409 | 21 |
| 2:00.0 | 164 | 3:02.9 | 57 | 496 | 23 |
| 3:00.0 | 170 | 2:56.4 | 64 | 519 | 23 |
| 4:00.0 | 195 | 2:33.8 | 96 | 630 | 26 |
| 5:00.0 | 198 | 2:31.5 | 101 | 646 | 22 |
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Workout Graph
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5 by KREW/LiveRowing