David George 4:00 row
705
Meters
4:00.0
Time
2:50.2
Pace
36
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 117 |
October 10, 2021 14:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 705 | 2:50.2 | 71 | 544 | 30 |
| 0:00.1 | 160 | 0:00.3 | 11468800000 | 39471022379 | 31 |
| 2:00.0 | 190 | 5:15.5 | 11 | 338 | 32 |
| 3:00.0 | 191 | 2:37.0 | 90 | 610 | 30 |
| 4:00.0 | 164 | 3:02.9 | 57 | 496 | 27 |
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Workout Graph
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