David George 5:00 row
912
Meters
5:00.0
Time
2:44.4
Pace
45
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 110 |
August 22, 2022 07:22:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 23 |
| 1:00.0 | 166 | 3:00.7 | 59 | 504 | 24 |
| 2:00.0 | 186 | 2:41.2 | 83 | 587 | 24 |
| 3:00.0 | 185 | 2:42.1 | 82 | 582 | 22 |
| 4:00.0 | 186 | 2:41.2 | 83 | 587 | 23 |
| 5:00.0 | 191 | 2:37.0 | 90 | 610 | 22 |
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5 by KREW