David George 7:00 row
1,259
Meters
7:00.0
Time
2:46.7
Pace
62
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 19 |
| Stroke Count | 135 |
| Drag Factor | 111 |
September 06, 2022 11:12:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,259 | 2:46.7 | 75 | 559 | 19 |
| 1:24.0 | 236 | 2:57.9 | 62 | 513 | 21 |
| 2:48.0 | 251 | 2:47.3 | 75 | 557 | 19 |
| 4:12.0 | 258 | 2:42.7 | 81 | 579 | 19 |
| 5:36.0 | 257 | 2:43.4 | 80 | 575 | 19 |
| 7:00.0 | 257 | 2:43.4 | 80 | 575 | 19 |
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7 min by KREW