David George 7:00 row
1,300
Meters
7:00.0
Time
2:41.5
Pace
64
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 21 |
| Stroke Count | 148 |
| Drag Factor | 130 |
October 26, 2022 07:56:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,300 | 2:41.5 | 83 | 585 | 21 |
| 1:24.0 | 249 | 2:48.6 | 73 | 551 | 24 |
| 2:48.0 | 260 | 2:41.5 | 83 | 585 | 21 |
| 4:12.0 | 263 | 2:39.6 | 86 | 595 | 21 |
| 5:36.0 | 264 | 2:39.0 | 87 | 599 | 21 |
| 7:00.0 | 264 | 2:39.0 | 87 | 599 | 20 |
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7 min by KREW