David George 2100m row
2,100
Meters
11:30.5
Time
2:44.4
Pace
108
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 17 |
| Stroke Count | 196 |
| Drag Factor | 126 |
February 14, 2023 10:00:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.5 | 2,100 | 2:44.4 | 79 | 571 | 17 |
| 2:24.5 | 420 | 2:52.0 | 69 | 536 | 20 |
| 2:19.5 | 840 | 2:46.0 | 76 | 562 | 17 |
| 2:16.2 | 1,260 | 2:42.1 | 82 | 582 | 16 |
| 2:16.3 | 1,680 | 2:42.2 | 82 | 581 | 16 |
| 2:14.0 | 2,100 | 2:39.5 | 86 | 596 | 16 |
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420m, 4 x 420m by KREW