David George 2100m row
2,100
Meters
11:52.6
Time
2:49.6
Pace
108
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 18 |
| Stroke Count | 221 |
| Drag Factor | 127 |
February 15, 2023 09:10:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:52.6 | 2,100 | 2:49.6 | 72 | 546 | 18 |
| 2:20.4 | 420 | 2:47.1 | 75 | 557 | 20 |
| 2:46.9 | 840 | 3:18.6 | 45 | 453 | 18 |
| 2:15.7 | 1,260 | 2:41.5 | 83 | 585 | 19 |
| 2:15.3 | 1,680 | 2:41.0 | 84 | 588 | 19 |
| 2:14.3 | 2,100 | 2:39.8 | 86 | 594 | 18 |
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420m, 4 x 420m by KREW