David George 878m row

878

Meters

4:57.4

Time

2:49.3

Pace

44

Calories

Average Watts72
Calories Per Hour547
Stroke Rate20
Stroke Count99
Drag Factor124

July 01, 2023 14:33:39

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

420m, 4 x 420m by KREW

Splits

Time Meters Pace Watts Cal/Hr S/M
4:57.4 878 2:49.3 72 547 20
2:20.4 420 2:47.1 75 557 23
2:14.8 840 2:40.4 85 591 20
0:13.2 878 2:53.6 67 529 14

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Workout Graph

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